Wellbeing

Programs

Psychological well-being

The routes to psychological well-being are many and various with no one pathway being more “right” than another. They all have the same objective at heart; leading a more fulfilling and flourishing life. Being a companion to someone on their journey is as much about your own interests and authenticity as theirs. Each being drawn to the other by their shared experiences and outlook. At the School of Positive Transformation we fully support each traveller as we focus on providing high quality training on the 3 key areas underpinning those who wish to foster psychological well-being in others.

Mindfulness studies

At the School of Positive Transformation we offer you a number of courses that both enhance your own practice plus provide you with the tools and techniques so that you can confidently teach others how to be mindful and develop their own meditation practice. There is a general course on Meditation and Mindfulness Teacher Training plus an equivalent option entirely focussed on offering this practice to kids of all ages. This ensures you are fully equipped to offer practice to anybody and everybody irrespective of their age. Alongside this we offer a course on developing your skills as a Spirituality Practitioner, further supporting those on their journey of spiritual awareness that often accompanies individuals who generally become more present, moment by moment. Each course is led by a world-renowned teacher and uniquely combines research backed content with highly practical activities and exercises.

PP

The field of Positive Psychology focusses on those aspects of psychological well-being that contribute to human flourishing. We offer a 13-module practitioner course where each module covers a particular topic at the heart of positive psychology. Each of these modules is taught to you by a renowned expert in the topic, with the content fully supported by their research and writings. Additionally, in three key areas of Positive Psychology we offer a deep dive to enable your full understanding of these important topics. Meaning and Purpose, Resilience and Strengths are these three areas that you will cover in depth further enhancing your toolbox of activities and interventions alongside your theoretical studies.

Coaching

There are many models of coaching and most schools of thought focus on a particular approach. At the School of Positive Transformation we know that the most successful coaches are those that have the ability to adapt their approach based on the presenting situation and circumstances of the client. With this in mind we developed our Integrative Coaching Certificate to deliver many of the classic coaching methodologies alongside core communication skills in way that allows you to provide a safe coaching space that stays true to your authentic self. To further support you in taking your communication skills to the next level we offer a Neuro Linguistic Programming Practitioner Certificate. All of the classic NLP techniques are covered alongside the understanding of how subjective experience is coded and verbalized.